Meditation is frequently confused with various forms of concentration. The purpose of concentration exercises is to focus our full undivided attention on a specific aspect of functioning of our mind and/or the body in order to accomplish a certain goal or develop a certain skill. Exercises such as yoga, tai-chi, breathing exercises, visualization are all […]

A set of concentration exercises, known as "The Original Five Tibetan Rites of Rejuvenation" has been published in the western world by Peter Kelder in 1939. Due to unprecedented effectiveness of these simple concentration exercises (which I have also verified myself) Peter Kelder' book has been published again (Peter Kelder, The Eye of Revelation - […]

by Dr Tom J. Chalko, Australia (© 1997) 1. Abstract This article describes my personal experience leading to discovery of a technique effectively doubling the size of the stimulated electro-photonic glow (aura) around my body in a few minutes in addition to improving its balance and harmony. In 1997, after attending two public lectures on […]